THE ROOT 9
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Fridays: The Food for Thought.

A question or idea to carry us into the weekend & reground on what matters most.

THE ROOT 9: 48.3 | Rationality vs. Feel

THE ROOT 9: 48.3 | Rationality vs. Feel

Re-Focus | Week of 2.22.26 | On the things we do to feel like 'us'


Yoana (Sidzhimova) Byrd
Yoana (Sidzhimova) Byrd

Feb 27, 2026

THE ROOT 9: 48.3 | Alchemy of identity

THE ROOT 9: 48.3 | Alchemy of identity

Re-Focus | Week of 2.9 | On moving beyond the surface level of daily habits


Yoana (Sidzhimova) Byrd
Yoana (Sidzhimova) Byrd

Feb 13, 2026

THE ROOT 9: 47.3 | Lesson on Kindness

THE ROOT 9: 47.3 | Lesson on Kindness

Re-Focus | Week of 2.2 | On creating safe spaces for ourselves


Yoana (Sidzhimova) Byrd
Yoana (Sidzhimova) Byrd

Feb 6, 2026

THE ROOT 9: 46.3 | The Mandatory Personal Invite

THE ROOT 9: 46.3 | The Mandatory Personal Invite

Re-Focus | Week of 1.26 | On elevating your priorities


Yoana (Sidzhimova) Byrd
Yoana (Sidzhimova) Byrd

Jan 30, 2026

THE ROOT 9: 45.3 | The Weight of Goal Completion

THE ROOT 9: 45.3 | The Weight of Goal Completion

Re-Focus | Week of 1.19 | On Differentiating Owned vs. Borrowed Goals


Yoana (Sidzhimova) Byrd
Yoana (Sidzhimova) Byrd

Jan 23, 2026